1. On follow through, don't stop your arm.  Let it swing on up

2. Keep your left arm extended for balance

3. Approach at a steady pace

4. Keep your steps smooth with no pauses or hesitation

5. Keep your hips and shoulder squared with the pins

6. Left-handed bowlers should reverse this procedure

7. Do not step over the black foul line

1. On follow through, don't stop your arm.  Let it swing on up

2. Keep your left arm extended for balance

3. Approach at a steady pace

4. Keep your steps smooth with no pauses or hesitation

5. Keep your hips and shoulder squared with the pins

6. Left-handed bowlers should reverse this procedure

7. Do not step over the black foul line